Blog evaluationof a fellow graduate student: New to Pre-diabetes and Type 2 diabetes

If you are new to prediabetes/diabetes and looking for simple and straightforward answers to your most pressing questions on this condition, you have come to the right place.  This blog, anticipates and answers your questions in plain and simple English.

Audience: The blog in question is  designed for individuals recently diagnosed with either pre-diabetes or diabetes, or may have a family member affected by this condition

Posts: There is a logical flow to the posts, which cover the gamut of topics from physically what’s happening in your body, the potential complications, mobile apps and diagnostic tests, to most importantly, how you can use diet and lifestyle to impact the course of the disease.

daibetes with fresh veggies meter

Diet matters when you have diabetes; Copyright © 2015 Sangeeta Pradhan

What can I eat?: I am guessing that one of the burning questions on your mind if you have been newly diagnosed with this potentially debilitating condition is “what can I eat?” The author does an admirable job of explaining your options by incorporating a concept called carbohydrate counting.  She explains how the incorporation of a higher fiber, carbohydrate controlled meal plan can help you effectively bring your blood glucose within target range

What’s so special about this blog?: Diabetes is a broad and complex topic with many complicated aspects when it comes to self-management.  The author does a wonderful job with distilling  down the overwhelming amount of  information that is available today, to what would be the most relevant for you, the consumer. She provides a wealth of practical tools and guidelines including recipes and resources that will stand you in good stead, on your journey of diabetes self-management.  Furthermore, the clean and uncluttered blog design helps readers stay focused on the content.

Please check out this blog at the link below:

Disclaimer: This blog is for informational purposes only and should not be construed as medical advice. Please consult your doctor or registered dietitian for recommendations tailored for your unique needs.

About Sangeeta Pradhan RD, CDE

Hi there! Welcome to my blog! If you are confused with all the conflicting messages you get bombarded with every day on carbs, fats, proteins, gluten and anything you can think of related to nutrition, look no further! The purpose of my blog is to cut through all this clutter, utilizing scientific, evidence based guidelines to help you, the consumer, navigate the complex, dietary landscape, and thus empower you to make informed decisions.
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