Monthly Archives: May 2019

Summer salad w/awesome, avocado dressing, vegetarian, gluten free!

The awesome avocado: High in heart-healthy, mono-unsaturated fats, rich in potassium, and with  a hefty serving of fiber, this fruit ( yes, avocados are fruits), is just brimming with goodness, coming pretty close I dare say, to what I would … Continue reading

Posted in Antioxidants, Fiber, Food and brain health | Tagged , , , , , , | 3 Comments