About

Hi there!

Welcome to my blog! My name is Sangeeta Pradhan. I am a Registered Dietitian and Certified Diabetes Educator. I work as the Diabetes Program Coordinator of a large physician practice group in the Metro-West Boston area. I am also a professional speaker with over 15 years of speaking on the (very broad and yes, confusing!!…), topic of nutrition at non -profit and corporate accounts. I had the distinct honor of being a speaker at the Mass Academy of Nutrition and Dietetics’ state level conference in 2015 and 2016. This year, I was invited to, and presented a talk on the “Gut microbiome” at Simmon’s college, MA. 

I am a guest blogger for Food and Nutrition magazine’s Stone Soup Blog, and  I am also currently the Chair of the Central Mass Dietetic Association.

Knowledge in and of itself is of no value unless shared with others. By sharing my professional knowledge that is based upon scientific evidence and current research with you, the reader, I hope to inspire you to accomplish your health and nutrition related goals.

Having said that, understanding nutrition will only take you so far. At the end of the day, you need to translate these sound nutritional concepts into real foods that you can actually enjoy. To this end, I have created a repertoire of delicious recipes using whole and wholesome ingredients. So in addition to my articles, please check out my recipe index, dig in and enjoy!

For more information on my professional profile please visit:

 https://www.linkedin.com/in/sangeetapradhan/ 

Disclaimer: This blog is for informational purposes only and should not be construed as medical advice. Please consult your doctor or registered dietitian for recommendations tailored for your unique needs.

42 Responses to About

  1. Sandhya says:

    Congratulations on the blog Sangeeta! I look forward to reading your posts for years to come!

    Liked by 3 people

  2. leggypeggy says:

    You blog has a wealth of useful information. I am not diabetic, but I have many friends who are and I’m sharing your url with them. Thanks for all your hard word compiling this.

    Liked by 2 people

  3. Dear Peggy,
    Thank you. The purpose of my blog is to “demystify” the complex and confusing topic of nutrition distilling it down to practical steps for my readers, utilizing current scientific guidelines. The more folks I am able to reach and help, the more meaningful and gratifying my work becomes. Blogs potentially gives one global reach, which is why I started this. I truly appreciate your helping me spread the word.
    Sincerely,
    Sangeeta

    Liked by 1 person

  4. dilipnaidu says:

    Howdy there Maam. Would love to read and learn from your informative articles.
    Best wishes and cheers 🙂

    Liked by 2 people

  5. Thank you for stopping by my blog and liking a few posts! I’m glad to have discovered you! I look forward to trying many of your recipes–we eat as cleanly as possible, and we love all ethnic cuisines so this will be fun! 🙂

    Liked by 1 person

  6. You are more than welcome! It’s all about eating whole and wholesome, isn’t it! Best regards!

    Liked by 1 person

  7. Thank you. Glad you find them helpful.
    Kind regards.

    Like

  8. Wonderful posts, Sangeeta. A wealth of important and “easy to digest” information at the reader’s fingertips. Timely and important.
    Cheers!

    Liked by 2 people

  9. Thank you very much, Shelley. Especially happy to hear it is easy to absorb, as you mention. Makes my work all the more rewarding:). Please continue to stop by.

    Like

  10. Thanks for stopping by my blog, and I’m glad you enjoyed my post. Look forward to seeing you again soon, doors always open at Jean’s Writing.

    Liked by 1 person

  11. Sounds good, Jean. I know I will be stopping by again😊.

    Liked by 1 person

  12. Nice to meet you, Sangeeta!
    Thank you for visiting my blog today, too.
    I just had to write because I’m a registered dietitian as well. I look forward to reading your blog.
    Have a great week!
    Michelle

    Liked by 1 person

  13. Lovely to meet you, Michelle. Likewise, I look forward to reading your blog!

    Liked by 1 person

  14. jpennerzook says:

    Congratulations on your blog, Sangeeta. You are tackling an important topic which certainly needs to be addressed. I wish you well. – Julia

    Liked by 1 person

  15. Thank you, Julia! Given how relevant this is in the current era, I do hope readers can relate!

    Liked by 1 person

  16. jpennerzook says:

    I’m sure they will, Sangeeta.

    Liked by 1 person

  17. maskednative says:

    Hi Sangeeta, thank you for taking a look at my blog posts, much appreciated. You have a very interesting site and I look forward to reading up on your posts.

    Liked by 1 person

  18. Likewise! I look forward to reading your posts! Thank you so much for your feedback.😀

    Like

  19. Sounds good; look forward to reading those posts myself! Thank you for the positive feedback and for stopping by:)

    Liked by 1 person

  20. Thank you so much! Appreciate the kind feedback and for stopping by:)

    Liked by 1 person

  21. ceayr says:

    Thank you for visiting and liking Sound Bite Fiction.
    Quite appropriate for a dietician, hmm?
    Good luck with the blog

    Liked by 1 person

  22. Thank you for stopping by. You have an intriguing blog and a way with words that keeps the reader glued to the text. Keep blogging😊! Best regards.

    Like

  23. Rob Alberts says:

    Nice and good informative blog!

    Kind regards,

    Liked by 1 person

  24. Thank you so much, Rob. Appreciate the constructive feedback. Have a wonderful weekend.
    Take care.
    Sangeeta

    Liked by 1 person

  25. I may have been somewhat diabetic for many years. Never really been tracked or diagnosed since last year. I take 500 Metformin twice a day and seems to have everything in balance. My right eye is damaged and am being monitory for diabetic complications that may come in my left eye. Worrisome.

    Like

  26. Sorry to hear that. Make sure you get a dilated eye exam as frequently as recommended by your eye doctor, who may want to monitor you more often. In general, lower blood sugars may lower your risk of complications from diabetes. Check with your physician about personalized blood glucose goals for you. All the best:)

    Like

  27. GP Cox says:

    Great to hear from you! I’ve only just been getting into eating better and exercising more – so I have a lot to learn!

    Liked by 1 person

  28. Thank you so much for stopping by. Do hope you find my posts helpful. A very Happy and Healthy New Year to you and yours😊!

    Liked by 1 person

  29. Thank you for stopping by Storyteller. — Ray

    Like

  30. My pleasure entirely! Likewise, thank you for visiting my blog😊.

    Liked by 1 person

  31. Thanks for the visit Sangeeta. My realm is traditional cooking, and I love my Samosa despite what my Ayurvaidya daughter says. But the Tortilla looks interesting. 🙂

    Like

  32. Thanks for stopping by, Parwati! I love samosas too, like most folks and of the firm belief that an occasional indulgence does not hurt. Hope you get to try the soup you are referring to. Cheers!

    Like

  33. Kennedy says:

    Sangeeta, thank you for visiting and giving me the opportunity to do the same. You have a very useful blog theme (diet and foods), so I will follow to get this much needed information.

    Please feel free to come back to visit me at simplyforgotten, where I like to talk about literature and life. ❤

    Liked by 1 person

  34. Dear Kennedy,
    It will be my pleasure to visit your blog! Thank you so much for your kind comments. I look forward to virtual conversations with you:)

    Liked by 1 person

  35. Nice blog! Thank you for sharing such useful information and great recipes with us!

    Liked by 1 person

  36. Hi Natasha,
    Thank you so much for your kind feedback. Such comments validate the purpose of my blog, making my job all the more rewarding. Please visit again; will be in touch. Have a great week! 😊

    Like

  37. Interesting Blog :):)

    Like

  38. indigné 1 says:

    Hello ! Congrats ! on http://rognacsmartcity.com/merit-awards/
    Have a nice day !

    Liked by 1 person

  39. Thank you so much! I am so honored and humbled by your kind gesture! However, as this is an award free blog, regrettably, I cannot accept the award. I know you will understand. Many thanks:))

    Like

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