Category Archives: Get cooking

Good nutrition does not have to be complicated, or boring. Check out our healthy but delicious ideas!

Tirangi (tricolor) modak (sweet, steamed rice dumpling with coconut and jaggery), Vegan, gluten free.

If you have ever visited or lived in my native Maharashtra, a state on the western coast of India during the Ganesh Chathurti holiday season, then you are no stranger to the enchanting atmosphere that the festival brings forth wherever it … Continue reading

Posted in Desserts, Get cooking | Tagged , , , , , , | 14 Comments

Spring greens, apricots and quinoa salad with easy, peachy dressing! Vegan, gluten-free.

Summer salad with super foods-quinoa and beans! Eat a rainbow of fresh flavors, colors, and nutrients, with this refreshing salad, replete with crunchy, mildly caramelized onions, sweet, sliced apricots, and garden fresh, spring greens. Cash in on the warm weather and enjoy eating … Continue reading

Posted in Get cooking, Salads and starters, Uncategorized | Tagged , , , , , , , | 20 Comments

Gut friendly, Very-Berry Yogurt Parfait

The stunning truth about your gut!! Did you know that the little critters in your gut may be calling the shots when it comes to your health?? From gaining or losing weight, allergies, inflammatory bowel disorders, diabetes, and would you believe it-food … Continue reading

Posted in Desserts, Digestive health, Get cooking, Probiotics, Uncategorized | Tagged , , , , , , , , | 29 Comments