Category Archives: Get cooking

Good nutrition does not have to be complicated, or boring. Check out our healthy but delicious ideas!

Carrot-lentil soup with fresh, ginger-root. Gluten-free, vegan.

As winter grips part of the nation with its icy fingers, nothing spells cozy comfort as much as a steaming, hot bowl of soup to combat the cold, and this carrot-lentil soup does not disappoint! The tantalizing aroma of fresh … Continue reading

Posted in Antioxidants, Fiber, Get cooking, Salads and starters, Side dishes | Tagged , , , , , , , | 11 Comments

Spicy, black bean burger with cilantro and a light, yogurt sauce

Vegan, black bean burger with cilantro and a refreshingly simple, yogurt sauce! Crank up the flavor to a ten with this  vegan burger with a hint of spice and a surprisingly juicy taste that will have the skeptics in your family … Continue reading

Posted in Get cooking, Main dishes | Tagged , , , , | 15 Comments

Cool and crispy arugula salad with pomegranate, tossed with a sweet and tangy mustard dressing, gluten free.

Beat the heat with this oh-so-cool, but amazingly simple, summery salad. On those hot summer days when you just want to sip on a cold lemonade, and the last thing you would want is a heavy meal, this refreshingly light, … Continue reading

Posted in Antioxidants, Salads and starters | Tagged , | 10 Comments