Category Archives: Probiotics

Gut friendly, Very-Berry Yogurt Parfait

The stunning truth about your gut!! Did you know that the little critters in your gut may be calling the shots when it comes to your health?? From gaining or losing weight, allergies, inflammatory bowel disorders, diabetes, and would you believe it-food … Continue reading

Posted in Desserts, Digestive health, Get cooking, Probiotics, Uncategorized | Tagged , , , , , , , , | 29 Comments

Listen to your gut: Powering up on Probiotics!

Jumping on the probiotic bandwagon: As we saw last month in the post, ” What’s your gut instinct?? A must read on how your gut bacteria, can impact your health! Part I, with the gut quickly emerging as one of the … Continue reading

Posted in Digestive health, Probiotics | Tagged , , , , , , | 25 Comments

What’s your gut instinct?? A must read on how your gut bacteria, can impact your health! Part I

Do your gut bacteria really determine if you might gain or lose weight?? Or end up with a host of other disorders? Read on to find out… Listening to your gut: Turns out this innocent and somewhat innocuous phrase is … Continue reading

Posted in Digestive health, Probiotics | Tagged , , , , , , , , | 27 Comments