Category Archives: Uncategorized

The whole grain-gut connection: Warm, roasted eggplant salad with whole wheat couscous and cranberries.

Bring those whole grains back to your table!!!: Recently, we have seen an alarming rise in websites, books, tabloids and in general, the popular press promoting the “grain free” movement, raising a hue and cry about carbs, all but calling … Continue reading

Posted in Antioxidants, Carbohydrates, Fiber, Uncategorized | Tagged , , , , | 5 Comments

For the love of chocolate: Waist-watcher’s molten chocolate cake. Valentine’s special.

Originally posted on Web Dietitian:
For the love of chocolate! With Valentine’s Day around the corner, I have had visions of chocolate laden desserts dancing in my head for several days now. Yes, I may be a dietitian, but that does…

Posted in Uncategorized | 3 Comments

Simply savory, roasted vegetables with thyme! Gluten-free, vegan.

  An antioxidant splash with crunchy veggies: Hey guys-it is that time of the year again! The pleasant nip in the air from early fall has turned into the unmistakable and inevitable, bite and bone chilling cold of winter. It is … Continue reading

Posted in Antioxidants, Fiber, Uncategorized | Tagged , , , , , , | 7 Comments