Tag Archives: antioxidant

Carrot-lentil soup with fresh, ginger-root. Gluten-free, vegan.

As winter grips part of the nation with its icy fingers, nothing spells cozy comfort as much as a steaming, hot bowl of soup to combat the cold, and this carrot-lentil soup does not disappoint! The tantalizing aroma of fresh … Continue reading

Posted in Antioxidants, Fiber, Get cooking, Salads and starters, Side dishes | Tagged , , , , , , , | 11 Comments

Cool and crispy arugula salad with pomegranate, tossed with a sweet and tangy mustard dressing, gluten free.

Beat the heat with this oh-so-cool, but amazingly simple, summery salad. On those hot summer days when you just want to sip on a cold lemonade, and the last thing you would want is a heavy meal, this refreshingly light, … Continue reading

Posted in Antioxidants, Salads and starters | Tagged , | 10 Comments

Season’s bounty: butternut squash soup with turmeric and cilantro

Spicy butternut squash soup with turmeric:  Bidding a delicious farewell to fall with this ravishing, butternut squash soup: finger-licking good, and just as good for you!   As fall turns inevitably to winter, I am tempted to cash in on … Continue reading

Posted in Get cooking, Soups, Uncategorized | Tagged , , , , | 13 Comments