Tag Archives: antioxidant

Season’s bounty: butternut squash soup with turmeric and cilantro

Spicy butternut squash soup with turmeric:  Bidding a delicious farewell to fall with this ravishing, butternut squash soup: finger-licking good, and just as good for you!   As fall turns inevitably to winter, I am tempted to cash in on … Continue reading

Posted in Get cooking, Soups, Uncategorized | Tagged , , , , | 11 Comments

Chocolate in a nut shell: Some delicious facts you should know!

Chocolate lovers everywhere can rejoice as the nutrient benefits of dark chocolate come to light! With Valentine’s Day today, I hope you have had a chance to dive into the delicious, silken smoothness of  the molten chocolate lava cake featured in the recipe section. … Continue reading

Posted in Antioxidants | Tagged , , , , , , , , , , , , , , , , | 22 Comments

For the love of chocolate: Waist-watcher’s molten chocolate cake. Valentine’s special.

For the love of chocolate! With Valentine’s Day around the corner, I have had visions of chocolate laden desserts dancing in my head for several days now. Yes, I may be a dietitian, but that does not make me immune to … Continue reading

Posted in Antioxidants, Desserts, Get cooking | Tagged , , , , , , , , | 34 Comments