Tag Archives: Antioxidants

Simply savory, roasted vegetables with thyme! Gluten-free, vegan.

  An antioxidant splash with crunchy veggies: Hey guys-it is that time of the year again! The pleasant nip in the air from early fall has turned into the unmistakable and inevitable, bite and bone chilling cold of winter. It is … Continue reading

Posted in Antioxidants, Fiber, Uncategorized | Tagged , , , , , , | 7 Comments

Spinach-pesto pasta salad with fresh, sweet corn and cherry tomatoes

A pesto sauce that pops with flavor and nutrients! Nothing spells spring and summer like tender, fresh, sweet corn, served straight off of the cob. Shallots, garlic and walnuts sautéed in olive oil, and then blended into the pesto sauce, add an unexpected, and … Continue reading

Posted in Get cooking, Side dishes | Tagged , , , , , , , , , | 14 Comments

Asian-inspired, carrot-spinach soup, and a vitamin A primer. Gluten free, vegan.

Making nutritious, delicious! Don’t be surprised if you get curious neighbors knocking on your door, enticed by the mesmerizing aroma of the fragrant lemon grass, and the unmistakable scent of Thai curry paste as it permeates your kitchen and wafts … Continue reading

Posted in Get cooking, Soups | Tagged , , , , , , , , , , , , , | 20 Comments