Tag Archives: Low calorie

Gut friendly, Very-Berry Yogurt Parfait

The stunning truth about your gut!! Did you know that the little critters in your gut may be calling the shots when it comes to your health?? From gaining or losing weight, allergies, inflammatory bowel disorders, diabetes, and would you believe it-food … Continue reading

Posted in Desserts, Digestive health, Get cooking, Probiotics, Uncategorized | Tagged , , , , , , , , | 29 Comments

For the love of chocolate: Waist-watcher’s molten chocolate cake. Valentine’s special.

For the love of chocolate! With Valentine’s Day around the corner, I have had visions of chocolate laden desserts dancing in my head for several days now. Yes, I may be a dietitian, but that does not make me immune to … Continue reading

Posted in Antioxidants, Desserts, Get cooking | Tagged , , , , , , , , | 34 Comments

The classic bread pudding without the classic calories!!

Dear fellow bloggers and readers, A belated Happy Thanksgiving to all of you! I hope you all had a marvelous Thanksgiving as we did at our house. Our daughter, who is an avid cook herself, takes charge of the Thanksgiving … Continue reading

Posted in Desserts, Get cooking | Tagged , , , , , | 33 Comments