Tag Archives: yogurt

Mango-yogurt mousse-say hello to spring!!

Spring is here! Hooray! Finally after a prolonged winter, that much awaited season called spring has arrived in New England, ushered in by bright, yellow crocuses peeping through cool green fronds,  and tulips nodding their pretty heads in the gentle … Continue reading

Posted in Desserts, Digestive health, Get cooking | Tagged , , , , , | 16 Comments

Gut friendly, Very-Berry Yogurt Parfait

The stunning truth about your gut!! Did you know that the little critters in your gut may be calling the shots when it comes to your health?? From gaining or losing weight, allergies, inflammatory bowel disorders, diabetes, and would you believe it-food … Continue reading

Posted in Desserts, Digestive health, Get cooking, Probiotics, Uncategorized | Tagged , , , , , , , , | 29 Comments

Banana-Carrot (Holiday) bites! Vegan.

These bite sized appetizers are crunchy on the outside, and deliciously moist on the inside, making them the perfect hors d’oeuvres for a holiday cocktail party! Designed to melt in your mouth, you will find them vanishing before your eyes as your … Continue reading

Posted in Get cooking, Salads and starters | Tagged , , , , , | 14 Comments